Steve Flowers directs the Mindfulness Based Stress Reduction Clinic at Enloe Medical Center in Chico, CA. and is a licensed psychotherapist in private practice, a retreat leader and mindfulness teacher. He is also the author of The Mindful Path through Shyness: How Mindfulness and Compassion Can Help Free You from Social Anxiety, Fear and Avoidance, and conducts online programs using state of the art video conferencing software to help people who suffer from shyness and social anxiety. Visit him online at mindfullivingprograms.com.

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