It seems like almost every other workout at ASI these days involves pull ups.  Lifting weight above my head…no problem.  Push ups?  Sure-for days! Lat pull downs-yep can do those with no problem.  There is just something about pulling your whole body up high enough to get your chin above the bar that just sucks.  I can do maybe 5 unassisted and then I need help.  Some people can do pull ups and some cant I guess?  I revert back to Jr High days when doing them.  I’ve been doing them 3-4 times a week in hopes of getting better at them.  This is one place where the small framed, skinny guys have the advantage.  The can do them no problem!  Just thinking about them makes the inner fat kid in me cringe!