The other day I was on facebook when a friend of mine from college hit me up out of nowhere.  I graduated from Angelo State University in 1997.  So, it’s been 10+ years since I’ve seen my old friend Chris.  We started messaging back and forth on facebook and he made comment that kind of put some things in perspective for me.  He was commenting on some of the pictures that I had up on my facebook and mentioned that”I hadn’t changed a bit”.  It’s kind of funny…  I weigh a little less than I weighed when i graduated college.  Chris still sees the guy from back in the day, because he hadn’t seen the guy I was for the last 10 years.  The “bigger” version of Chase.  The 235 pound version.  He’ll always know me as the younger version of the person he sees in the latest pictures of me.  It felt good….

Perhaps you’d like people to see the person you were back in the day?  Maybe you’d like to be remembered by people from your past as the thinner version of you.  June is the one year mark of when I started this journey.  Although it’s not over for me, it’s good to reflect back on the hard work that i’ve put in.  Looking to make a change?  Start your journey by setting up a physical with a doctor today.  The Greenville Hospital System can help you find one. 

Oh yeah, and join the B93.7 Chase’s Challenge team on activateupstate.org