Went to the Life Center in Greenville this morning…very cool facility!  Anyway, today was the day that they took a look at how my body is burning calories and what amount I would need to lose or sustain my weight.  It was pretty cool.  I learned a few more things about myself today! :)  Turns out I don’t have slow metabolism….I’ll write about that later.  I’m still trying to take all that information in before I explain it on here.  Next week…

Every person who is serious about their trade, has the tools for success.   A Carpenter has great tools, DJs have the best of headphones and people who are serious about getting healthy should set themselves up for success and surround themselves with the tools necessary.  I have a Doctor, trainer, a person who handles my diet and now I have the proper clothing.  Since I was in the neighborhood of the Life Center in Greenville, I swung by and saw Mike and Sheila at Fleet Feet on Augusta St.  I will now look the part of a person who is serious about getting healthy.  I must have tried on 10 pairs of shoes until we found the exact pair.  (I’m not Cinderella!)  Mike was very helpful and made sure that the clothes I was getting, matched the kind of workout I was doing.    It was very helpful!  If you have any questions about the cool stuff they have at Fleet Feet- log online to www.fleetfeetgreenville.com

More on the metabolism later….