The title might have gotten your attention!  Went to the Life Center in Simpsonville this morning and worked out with person trainer Renee King.  The workout lasted right about 1 hour and at about the 40 minute mark….I fell apart!  I was whooped to the point where I asked her to stop so that I could catch my breath and get my head straight.  I got light headed.  She brought me a powerade and gave me a few minutes to take a breather.  That has honestly not happened to me since high school!  I go to the gym.  I always work hard! (at least I thought I did).  Oh course, not having ANYTHING to eat in over 12 hours might have done me in on this one too.  Who knows!  What I do know is that this is not going to be a cakewalk!  Not saying I bit off more than I can chew….just saying that there will be a a lot of “work” in my work-out.  Oh yeah, I only meet with Renee on Tuesday and Thursdays….the other days of the week I’m going to be doing cardio on my own!  The alarm is not permanently set to 5:30am….lucky me!

Next week I meet the nutritionist!