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Keep the pace!

Make your own remixes!!!  When I work out I want straight up booty music!  Still when you get to a slow song on your IPod it slows down your pace…hence less calories burned.  Well there’s this awesome site called TechnoSweat.com that allows you to upload your music and choose the beats per minute!  Meaning you choose the tempo!  That way you can work out to the music and keep a steady pace the entire time.  Click the pic to get started:)