OMJonas!  This is so yummy!  Starbucks has a new item on their breakfast menu, PERFECT OATMEAL!  Considering other fast food options, this is the way to go.  I get the brown sugar topping and it comes to a total of 190 calories.  It’s totally filling and also contains 4 grams of fiber!  Their are two other toppings, dried fruit and nut medley (brown sugar is the best though).  Click the pic for more!