If you’re looking for a quick, yummy lunch than here ya go!  I would go with the salmon cups simply because salmon has less mercury than tuna. Your choice though…they’re all delicious!  I bring a few multi-grain crackers and use the salmon as a spread..mmmmm!  Don’t forget some fruit and maybe a 100 calorie snack pack:)  Click the pic for more!  Oh and here are the stats!