Did you know a glass of wine a day (one 4-ounce glass of red or white wine) could help you get flatter abs?  “Some studies have shown that LIGHT to moderate drinking protects against female midsection weight gain,” according to WebMD.com.  ALTHOUGH…YOU MUST KEEP IT AT ONE. An extra glass of wine or cocktail adds inches.  Hey if it works, I’m down.  Just DON’T DRINK AND DRIVE!!!