I see these all over and never really tried one out until last night at 24 Hr. Well…lemme tell ya, these fitness balls are awesome! I did a core work out with my girls, Danna and Lindsay, and boy was it hard. You feel the burn lol. Plus, Kelly (Wake Up Call) told me you can use them at work instead of a chair, while you’re watching TV, etc. It all strengthens your core. Click the pic to see a site I found that shows you all kinds of different exercises to try with your fitness ball. I need to pick one of these up stat! You can buy them pretty much everywhere, but I’ve seen them at Ross or TJ Maxx for waaay less money. Work it out girls!
Have a ball!
July 18th, 2008 — Uncategorized
