Skip the salt!

So Jillian Michaels put in all in perspective for me the other day. Why do you feel bloated and gross? Why do your jeans still fit tight after you’ve been exercising and eating right for a week? One word…SODIUM! Yup salt, aka sodium, is the little culprit that makes us feel that way. Booo! Here’s a video of Jillian explaining how to limit your sodium intake to get that bikini bod!  Click the pic to watch.